Inner Strength

 

 

 

An amazing Group Fitness Class that challenges your inner & outer self by building strength, functionality, stability, power & endurance. 


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Inner Strength

Total body calisthenic routines designed to increase strength, reduce body fat, build lean muscle and optimize the mind body connection. This group class is an ideal way to experience the fitness trinity of Strength, Power & Flexibility.

Suitable for all levels from beginner to advanced.


NO Excuses

If you want to develop a stronger, leaner, healthier body, but don't want to feel your muscles burn, cramp & quiver while sweating profusely, hyperventilating and mentally pep-talking your self to finish without puking...then, THIS IS NOT the class for YOU!

Be prepared to have your Mind, Body & Spirit thoroughly challenged and your behind royally kicked (in a good fitness way)!

Are YOU up for the Morphit challenge?

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3 Easy Steps to Morphit Inner Strength

Step 1: Choose your squad

Step 2: Pick a day, time & location that is convenient for all

Step 3: SIGN UP TODAY

 

Enjoy the journey to becoming a MORPHIT you!


Excellence is not a singular act, but a habit. You are what you repeatedly do.”
— Shaq